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Gold Student Center

December 2018

Drop-In Mindfulness and Qi Gong

December 4 @ 12:30 pm - 1:00 pm

Mindfulness is non-judgmental awareness of the present moment.  No experience necessary.  Open to all.  Room 208, Gold Student Center Scholarship suggests that mindfulness may impact executive functions (Teper et. al. 2013); stress (Krasner et al., 2009),  pain (Zeidan et. al. 2011) and implicit bias (Burgess et. al. 2017; Tincher et. al. 2016).  Led by Dr. Kathy Yep (UCLA MARC certified mindfulness facilitator, 20-plus year qi gong facilitator/practitioner) Please bring:  intercultural understanding and humility; comfortable shoes, water, and compassion.  What Is…

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