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Office of Student Affairs

September 2019

Wellness Wednesdays: Time Management and Study Skills

September 25 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Learn new study skills and time management with Connie Helland, PASS Academic Coach.

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October 2019

Wellness Wednesday: Sober October Kickoff

October 2 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Go alcohol-free for 31 days and pledge for a good cause. Get free swag, resources and sober programming for the month of October!

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Wellness Wednesdays: National Depression Screening Day

October 9 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Meet a Monsour Counseling and Psychological Services (MCAPS) staff with free access to depression screening and resources. Strive 2 Thrive self-care kits and swag will also be raffled off.

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Wellness Wednesday: HEO Resources

October 16 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States
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Dedicated to supporting the healthy lifestyle choices of students, HEO provides health and wellness education resources. Programming and resources regarding alcohol, marijuana and other drugs, sexual health/sexuality, stress and mental health, sleep, exercise and nutrition.

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Wellness Wednesdays: Mindfulness

October 30 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Learn helpful skills that are useful when life is difficult or its impossible to change a situation. These skills can be used to cope during a heightened situation and tolerate short term and long term physical or emotional pain. Mindfulness of breath and mindful awareness of situations and ourselves.

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November 2019

Wellness Wednesdays: Gratitude

November 6 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Express your gratitude through a fun and meaningful art activity with Pitzer Academic Support Services MSW Interns.

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Wellness Wednesdays: Find your Happiness

November 13 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Learn new skills and techniques on how to increase the joy, happiness and optimism in your life.

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Wellness Wednesdays: Getting through the Winter Blues

November 20 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Adjusting to life back home and other stressors can have a significant impact on overall health. Get resources and tips for getting through your winter break.

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December 2019

Wellness Wednesdays: Finals De-Stress Event

December 11 @ 12:00 pm - 1:00 pm
McConnell Lobby, 1050 N. Mills Ave.
Claremont,CA91711United States

Come unwind during finals with a relaxing booth featuring slinkys, bean bags, swag, essential oils and more!

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Residence Halls Close

December 21 @ 12:00 pm

Residence halls close at noon for winter recess.

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January 2020

New Student Orientation

January 17, 2020

New student orientation for spring 2019 transfer students

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Residence Halls Open

January 19, 2020 @ 10:00 am

Residence Halls open for returning students at 10 a.m.

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