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Wellness Wednesday: Self-Care Planning for the Fall Semester

Virtual Event CA

Juggling academics, home life, employment, athletics, clubs and other commitments on campus? Let’s do some fall semester self-care planning! The workshop will go through different aspects of self-care, health and well-being campus resources/referrals and hold space for students to talk about their accomplishments and challenges during distance learning.  Join Zoom Meeting https://pitzer.zoom.us/j/92874561296

Career Chat: Interview Anxiety

Virtual Event CA

Career Services along with Strive 2 Thrive will talk about ways to manage and overcome interview anxiety. Zoom link: https://pitzer.zoom.us/j/2156191000

Mindfulness Workshop for Seniors

Virtual Event CA

This mindfulness workshop leads you through a variety of grounding, relaxation and wellness activities to help stay in the present moment.  Join Zoom Meeting https://pitzer.zoom.us/j/96022499726 Meeting ID: 960 2249 9726 One tap mobile +16699006833,,96022499726# US (San Jose) +12532158782,,96022499726# US (Tacoma) Dial by your location +1 669 900 6833 US (San Jose) +1 253 215 8782 […]

Wellness Wednesday: Resiliency

Virtual Event CA

This Wellness Wednesday will focus on resiliency. We will share resources and information about resiliency, what it is and what it isn't.

Mindfulness Workshop

Virtual Event CA

This Mindfulness Workshop will lead you through a variety of grounding, relaxation and wellness activities to help stay in the present moment.  Join Zoom Meeting https://pitzer.zoom.us/j/91294736328 Meeting ID: 912 9473 6328 One tap mobile +16699006833,,91294736328# US (San Jose) +12532158782,,91294736328# US (Tacoma) Dial by your location +1 669 900 6833 US (San Jose) +1 253 215 […]

Wellness Wednesday: Time Management and Study Skills

Virtual Event CA

This Wellness Wednesday will focus on time management and study skills. We will share resources from Connie Helland, our Academic Coach and Rudolph Ganaden, our Academic Support Coordinator. We will also share some mindfulness tips to support these skills! Join Zoom Meeting https://pitzer.zoom.us/j/81354634289

Free

Wellness Wednesday: Mental Health Resources

Virtual Event CA

This week we will focus on mental health resources. We will discuss World Mental Health Day and tools to improve our own wellness. Look for Zoom information in your Student email.

Wellness Wednesday: Mental Health Resource Toolkit

Virtual Event CA

This Wellness Wednesday will focus on building your personal tool kit for mental health including self-assessment tools, self-care plan and examples of how to create a mindfulness practice that works for you. Look for Zoom information in your Student email.

Wellness Wednesday: Health Resources

Virtual Event CA

Keep an eye out for our weekly email as we share information about available health resources! Check out our Strive 2 Thrive website to look at the eight dimensions of wellness that are important to our health. https://www.pitzer.edu/student-life/strive-2-thrive

Cultivating Meaningful Life-Long Mentoring Relationships

Virtual Event CA

Mentoring relationships are often transformational relationships that empower students on their personal and success pathway. Join in dialogue about the impact mentors have had on your life and pathway, and how to sustain. Zoom: https://pitzer.zoom.us/j/89325930673 Sponsored by the Office of Student Affairs.

Wellness Wednesday: Election 2020

Virtual Event CA

Connect in community with Stephanie Hannant and Kristin Williams for tips, tools, and resources promoting wellness, tips, videos, tools, and resources promoting wellness. https://pitzer.zoom.us/my/stephaniehannant

Wellness Wednesday: Finding the Joy

Virtual Event CA

Instagram takeover! Join us as we takeover @pzstrive2thrive around lunchtime and talk about finding the joy! As we enter into winter, let us take a few minutes to find something to be joyful about and celebrate it.

Wellness Wednesday: Gratitude

Virtual Event CA

Join us for a zoom to hear and talk about what we are grateful for, and wellness strategies as we get closer to finals and winter break! This will be held from 4-5 p.m. PST. Zoom link to follow.

Wellness Wednesday

Virtual Event CA

Join us this semester on Instagram: @PZStrive2Thrive for all of our Wellness Wednesday programming. This week we will be sharing an overview for the semester and introduce the Eight Dimensions of Wellness! Join us.

Wellness Wednesday

Virtual Event CA

Join us this semester on Instagram: @PZStrive2Thrive for all of our Wellness Wednesday programming. This week we will be talking about Intellectual Wellness. Come meet the PASS team! Join us.

Wellness Wednesday

Virtual Event CA

Join us this semester on Instagram: @PZStrive2Thrive for all of our Wellness Wednesday programming. This week we will be sharing MCAPS resources and information! Join us.

Wellness Wednesday

Virtual Event CA

Join us this semester on Instagram: @PZStrive2Thrive for all of our Wellness Wednesday programming. This week we will be talking about Physical Wellness with yoga! Join us.

Wellness Wednesday

Virtual Event CA

Join us this semester on Instagram: @PZStrive2Thrive for all of our Wellness Wednesday programming. This week we will is CalFresh Outreach Week! Join us.

Wellness Wednesday: Social Wellness

Virtual Event CA

Join us on IG live as we talk about Social Wellness and socializing at a distance! Follow us @PZStrive2Thrive for this event. 3 p.m. PDT.