A virtual talk and Q&A featuring Amy Clover, Certified Intuitive Eating Counselor and Owner & Anti-Diet Health Coach at Strong Inside Out.
This talk will cover Amy’s story and how Intuitive Eating works to heal tricky relationships with food. We’ll discuss how Intuitive Eating redirects our food focus from rules to body attunement and helps to create a self-care framework. She’ll include tips for people starting their Intuitive Eating journeys and finish with a Q&A.
Register at: tinyurl.com/iewithamy
This event is supported by the Pitzer Campus Life Committee and is open to 5C students, faculty, staff, parents, and alumni.