Mindful Movement: Insomnia

Virtual Event CA

With the organization Interfaith Movement For Human Integrity (IM4HI), Dr. Kathy Yep invites you to participate in a drop-in qi gong class. The goal is to teach simple practices to help people grappling with hard situations (e.g. illness, natural disasters, chronic stress, violence, imprisonment, inequities, death, immigration policies, etc). First Wednesdays (5:45 p.m. PST) & […]